This summer I went on quite a few trips.  I went to Summit, which I will post about when I have more time. I was Camp Chef for our church's girls camp, and right after that, I went to see my sisters. One of the days, while I was staying at my sister's house, I was cutting lettuce for salad for dinner. The knife slipped, and I sliced my hand, between my thumb and index finger. Thankfully my brother in law, who is a nurse, was there and was able to tell right away that it needed stitches.  I headed to the ER, with my husband and brother in law, and got stitched up, BUT I was a little irritated!  I JUST got my new PiYo program that I brought with us on vacation and I wanted to keep going. 

I knew that Chalene Johnson created it because she was battling her own injuries, and I figured, if she could do her workout while injured, I'd sure try as well.  

And it worked!  I had to skip a few of the workouts and work mainly my legs, but I still was able to get my workouts in each day on vacation.  Hurt hand and all. 

Since we've been home, my husband has religiously been doing PiYo.  He is NOT a flexible guy, but he's starting to be more flexible and it's helping with his triathlon training. He loves it.